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CHOC-DIPPED PROTEIN WAFFLE STICKS

March 18, 2020

Choc-Dipped Protein Waffle Sticks

Choc-Dipped Protein Waffle Sticks

Recipe (Makes 12)

Ingredients

1 cup Bamorganic High Protein Vanilla Shake
2 eggs
3 tbsp honey
1 cup flour (regular or gluten free)
1/2 tsp baking powder
1 tbsp coconut oil (melted)
Choc dip - 50g chocolate + 1tsp coconut oil, both melted together.

Method

  1. Add all ingredients to a food processor or mix well by hand until a smooth batter is formed.
  2. Grease a 4-serving waffle tray with a bit of oil and divide the waffle mixture between the moulds, smoothing it out.
  3. Bake for 15-20mins at 180degC if using a baking mould, or around 8-10 mins if using a traditional waffle iron. The waffles will be golden when cooked fully.
  4. Divide each waffle into 3 lengthways to make waffle sticks. Leave to cool and then dip into the melted chocolate up to around halfway.
  5. Leave the choc-dipped waffle sticks to set in the fridge for at least 1hr, then enjoy!

 

Recipe by Tiffany Afflick @thecookingyam


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